"I swore they shrunk in the dryer, but nope: This became one gargantuan reality check," a client confessed about recently slipping on a pair of jeans that fit a little, um, snugly.
A great pair of jeans can become an awesome litmus test to keep your weight in check. Seeing a little bit of muffin top peaking out or feeling tight in the butt become red flags to ditch that excess fat stat.
Vacations, reunions, and weddings are among the many reasons you need to burn fat fast. Fast in, like, yesterday. You're not kidding around.
Rather than resort to extreme-low calorie diets and other potentially dangerous tactics, employ these 12 safe strategies to get lean and toned for your upcoming goal.