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Yoga

From the health benefits of yoga, to the best moves you should do for every health concern, we have you covered. Namaste!
15 Yoga Poses to Heal Your Whole Body
From your mental to physical health, yoga can be one of the ultimate healers.
Why Shavasana Is the Hardest Yoga Pose
It's often the last pose of yoga class, and looks the simplest, so why is it so difficult?
11 Leggings to Spice Up Your Yoga Flow
Your downward dog never looked so good.
This Is How You Make Your Yoga Practice a Cardio Workout
Turn up the burn with this hack that'll leave you burning many more calories.
5 Yoga Moves to Improve Digestion
Had too much to eat? Work through this flow for better digestion.
8 Reasons Your Pain Won't Go Away
What you don't know is hurting you.
Best Yoga Poses for Allergy & Asthma Sufferers
Help condition your lungs -- thus strengthening your immune system -- with these moves.
How to Add Weights to Your Yoga Routine
Make yoga part of your strength-training routine.
5 Yoga Poses to Cure Your Hangover
Recover from a rough night with these relaxing moves.
5 Yoga Poses for Steamier Sex
The best moves, from the mat to the bedroom.
The Reciprocity Foundation: The Way Back
Helping homeless kids find themselves.
Could Your Yoga Mat Be Affecting Your Fertility?
Your favorite workout accessory could be damaging your chances of conceiving, one study shows.
How to Build Your At-Home Yoga Retreat
It's time for a yoga "staycation."
The 5 Yoga Moves That Will Give You All-Day Energy
Recharge both the body and mind to fight fatigue.
11 Yoga Moves You Can Do at Your Desk
Go from desk sitting to desk stretching in just seconds with this quick yoga sequence.
Top 10 Fitness Trends of 2016
Are you tapping into some of the most popular ways to get in shape?
5 Best Yoga Moves for Weight Loss
Grab the mat and get to burning major calories.
Yogitoes Towel
Say goodbye to slippage, forever.
New Ad Proves That Yogis Come in All Sizes
Disproving the idea that "plus size women shouldn’t do yoga."
A Yoga Playlist That's Loaded With Hip-Hop
Because flowing to Jay Z may not be what you're used to, but it'll be what you crave after you hear this.
Fitness-Friendly Holiday Gifts Under $100
You don't have to break the bank to give a great gift to the workout-lover on your shopping list.

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