The Dark Side of HIIT Workouts (And It's *Not* Injuries)
They're arguably more efficient and you'll definitely work up a sweat. But could they have a pretty significant downside?
And the Most Active Cities in the Country Are...
Spoiler alert: Neither Los Angeles nor New York City cracked the top five of this list.
Selena Gomez Just Revealed She Had A Kidney Transplant This Summer
Her friend, actress Francia Raisa, was the donor.
Could Your Yoga Mat Be Affecting Your Fertility?
Your favorite workout accessory could be damaging your chances of conceiving, one study shows.
Everything You Need to Know About Fitbit's New Smartwatch: The Ionic
The wearables giant has unveiled its newest addition, and it's ready to rival its Apple competitor.
And the World's Most Livable Cities Are...
Grab your passport and pay these most livable cities a visit to better your health and well-being.
What You Need to Know About That Scary Spin Class Diagnosis Everyone's Talking About
The latest research doesn't bode well for your cycling workout, but here's what it really means.
3 Reasons Coconut Oil Is Still Great for Your Health
For years, coconut oil has been a healthy fat. But the American Heart Association recently came out against the popular food. So what's the verdict?
Why Coconut Oil Is Not as Healthy as You Think
Here's what nutritionists have to say about the American Heart Association's surprising declaration.
Amazon Is Buying Whole Foods — Here's What You Need to Know
The online retailer has purchased the chain for $13.7 billion. Here's how it'll affect your shopping