Toning Exercises

Best Barre Moves for Beginners
Sculpt your way to a lean body.
7 Leg Exercises to Get Ready for Shorts Season
Get the long, lean legs of a ballerina with these dance-inspired lower body exercises
14 Time-Saving Exercises
Want to spend less time in the gym? Do multitasking moves that work many muscles at the same time. Here are 14 of the best
Should You Try Iron Yoga?
This two-in-one workout combines yoga with light strength-training. Find out if you should give it a shot
Exercise Shortcuts for a Firmer Butt
Try these 6 exercise upgrades to tighten your tush
15-Minute Workouts for Busy People
Achieve any fitness goal in 15 minutes or less with one of these 10 quick and simple routines
Abs Shape-Up
8 exercises to strengthen and flatten your abs
Workout Fixes for a Better Body
Tone body better by switching up your sets to get more from your strength workouts