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tips & tricks

14 Ways to Strengthen Your Body Without Working Out
After these habits and motions have become ingrained, every run works to improve our skill, flexibility, strength, and ability to maintain a more effective stride.
10 Home Remedies for Common Skin Problems
Heal your skin with these quick DIY solutions that can minimize your biggest problems.
10 Common Mistakes That Are Damaging Your Hair
We're all guilty of making these hair mistakes. Now here's how you can fix them, right at home.
8 Food Mistakes Even Healthy People Make
You may think you're doing everything right, but these mistakes are sabotaging your success.
How Not to Screw Up Allergy-Friendly Cooking
Whether its for your kids' bake sale or birthday party, make sure you're doing allergy-free baking correctly.
Gym Etiquette 101: 17 Rules You Absolutely Must Follow
Knowing the rules of the gym can help you rule your workouts.
Your No-Fail Guide to Using Sage to Clear Your Home
Make your spring cleaning spiritual with this sacred and energetic ritual.
10 Do's & Don’ts of Being a Wedding Guest
A few tips for when those wedding bells are a-ringin'!
How to Find the Right Gym for You
Before you sign, make sure you've done the research about your potential gym. Here's what you need to know.
6 Perfectly Wonderful Hostess Gifts Under $5
Remember this: When you come to someone’s house, it is always nice to arrive with a little something. That is never inappropriate!
How to Buy Your Partner the Perfect Gift Every Time
Stumped on what to get your partner for the holidays, their birthday, or your anniversary? Follow these steps to the perfect gift.
Chef Gino's Kitchen Rules for Cooking With Kids
These are my must-do rules that you absolutely can't forget when you're cooking with the whole family.
How Many Heartbeats Do I Have Left?
Your heart beats about 100,000 times in one day. That’s all you get.
When Was the Last Time You Were Bored?
Regardless of where you stand with boredom, today’s exercise is to get realigned.
7 Ways Singer Betty Who Stays Healthy on the Road
Your health should never be put on hold.
How to Shop For & Choose Ingredients
As you're planning your grocery list, follow these tips to get the most nutrition and fat-fighting power for your money.
How to Thrift Like a Pro
Find a deal and a treasure at the same time.
The 3 Safe Ways to Thaw Frozen Food
We prefer the following three methods for safe thawing.
3 Simple Tweaks for a Healthier Home
Upgrade your home to encourage a healthier lifestyle.
6 No-Fail Steps to Successfully Freeze Meals
To get the tastiest results, keep these six simple steps in mind.
5 Old-School Ways to Stay Cool this Summer
Hot summers are going to get even hotter, scientists say. So it's more important than ever to find cheap, easy ways to stay cool when the mercury climbs.
Fourth of July Fireworks Safety
With these easy safety tips, it’s the pyrotechnics you’ll always remember, not a trip to the emergency room.

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