tips & tricks

14 Ways to Strengthen Your Body Without Working Out
After these habits and motions have become ingrained, every run works to improve our skill, flexibility, strength, and ability to maintain a more effective stride.
10 Home Remedies for Common Skin Problems
Heal your skin with these quick DIY solutions that can minimize your biggest problems.
10 Common Mistakes That Are Damaging Your Hair
We're all guilty of making these hair mistakes. Now here's how you can fix them, right at home.
8 Food Mistakes Even Healthy People Make
You may think you're doing everything right, but these mistakes are sabotaging your success.
How Not to Screw Up Allergy-Friendly Cooking
Whether its for your kids' bake sale or birthday party, make sure you're doing allergy-free baking correctly.
Gym Etiquette 101: 17 Rules You Absolutely Must Follow
Knowing the rules of the gym can help you rule your workouts.
Your No-Fail Guide to Using Sage to Clear Your Home
Make your spring cleaning spiritual with this sacred and energetic ritual.
How to Find the Right Gym for You
Before you sign, make sure you've done the research about your potential gym. Here's what you need to know.
6 Perfectly Wonderful Hostess Gifts Under $5
Remember this: When you come to someone’s house, it is always nice to arrive with a little something. That is never inappropriate!
10 Do's & Don’ts of Being a Wedding Guest
A few tips for when those wedding bells are a-ringin'!
How to Buy Your Partner the Perfect Gift Every Time
Stumped on what to get your partner for the holidays, their birthday, or your anniversary? Follow these steps to the perfect gift.
5 Sexy Moves to Boost Your Bedroom Bliss
Star trainer Harley Pasternak shares his favorite exercises for better sex.
3 Ways to Stay Slim for Good
Maintaining your weight doesn't have to be hard.
4 Ways to Stay Active as You Age
You've got an exciting, active life to live.
How To Remove Winter Salt Stains From Pretty Much Anything
Salt keeps snow from freezing to your driveway, but it can wreak havoc on your clothes and floors.
6 Ways to Stay Healthy All Winter
Surprisingly, winter colds and flu are entirely avoidable.
4 Key Strategies for a Clutter-Free New Year
Tap into that new year, new you feeling, and start giving yourself the gift of a less-cluttered decade.
4 Ways to Master the Art of Slowing Down
In work, in relationships, and in the world around you: Take time and slow down.
Question Yourself for New Year's Resolution Success
Your approach may be the reason you're not following through.
50 Tricks to Sleep Better Tonight
The simple changes that will transform your sleep and entire day.
The 6 Tools You Need to Create an Organized Workspace
Working clean does not require a huge investment. You need only six things.
10 Mise-en-Place Behaviors That Will Transform Your Life
Working clean means committing to integrating the ingredients, or behaviors, of mise-en-place into your life.