tips & tricks

14 Ways to Strengthen Your Body Without Working Out
After these habits and motions have become ingrained, every run works to improve our skill, flexibility, strength, and ability to maintain a more effective stride.
10 Home Remedies for Common Skin Problems
Heal your skin with these quick DIY solutions that can minimize your biggest problems.
10 Common Mistakes That Are Damaging Your Hair
We're all guilty of making these hair mistakes. Now here's how you can fix them, right at home.
8 Food Mistakes Even Healthy People Make
You may think you're doing everything right, but these mistakes are sabotaging your success.
How Not to Screw Up Allergy-Friendly Cooking
Whether its for your kids' bake sale or birthday party, make sure you're doing allergy-free baking correctly.
Gym Etiquette 101: 17 Rules You Absolutely Must Follow
Knowing the rules of the gym can help you rule your workouts.
Your No-Fail Guide to Using Sage to Clear Your Home
Make your spring cleaning spiritual with this sacred and energetic ritual.
How to Find the Right Gym for You
Before you sign, make sure you've done the research about your potential gym. Here's what you need to know.
6 Perfectly Wonderful Hostess Gifts Under $5
Remember this: When you come to someone’s house, it is always nice to arrive with a little something. That is never inappropriate!
10 Do's & Don’ts of Being a Wedding Guest
A few tips for when those wedding bells are a-ringin'!
How to Buy Your Partner the Perfect Gift Every Time
Stumped on what to get your partner for the holidays, their birthday, or your anniversary? Follow these steps to the perfect gift.
Nearly 50% Of Multivitamins Don't Live Up to Their Claims
A new report determined that about half of multivitamins don't do what they say they do. Here are the ones that are actually worth taking
6 Tricks to Help You Moderate Your Eating
It’s easy to keep your portions balanced and eat more moderately.
Why You Should Cut People Who Suck Your Time
Today we deal with the time vampires in our life.
The One Thing You Need to Do to Gain Knowledge
Rethinking our learning is not just a matter of evaluation.
5 Off-the-Wall Ways to Save Water
Our freshwater supply is in crisis, but turning off the tap isn't the only way to help.
5 Safe & Healthy Ways to Get Rid of Static Cling
Many commercial static remedies that promise to get rid of static are actually loaded with toxic chemicals, but there are healthier options for taking the zing out of static cling.
Deathbed Wisdom: How You Can Avoid Painful Regrets
Have you ever stopped to check your bearings? Well—that’s today’s practice.
6 Secrets for Slashing Your Grocery Bill
Bulk foods can save you as much as 96 percent on your grocery bill. Just be sure to invest in some good airtight food-storage containers first.
6 Steps to Help You Develop a Skill & Expertise
If a skill is worth knowing deeply, then it’s worth knowing well.
The Surprising Place Bed Bugs Could Be Hiding in Your Home
Learn how to detect them and get them out of your house for good!