8 Rules for Low-Sugar Diet Success
Lose weight and control your cravings once and for all with this expert advice for sticking with your low-sugar plan.
Hail Merry Chocolate Almond Butter Miracle Tart
It's the perfect ready-to-eat treat that's better-for-you.
Chocolate Whiskey Cakes With Boozy Vanilla Cream
Chocolate is never out of season.
15 Ice Cream & Popsicle Recipes for Hot Summer Days
I scream, you scream, we all scream for ice cream.
19 Ways to Give Up Sugar
It's time to call sugar out for what it is: A heartbreaker, a big-tummy maker, and a health-food faker.
9 Sweetener Choices That Are Better for Your Health
If you are going to need something sweetened, stick with the safest sweeteners, not ones that rot your teeth, raise blood sugar, mess with bowel flora, or cause weight gain.
The Reason Why More People Are Cutting Ties With Soda—For Good
The once-favorite fizzy drink is on its way out. Here's why it's no longer so popular.
15 Painless Ways to Crush Sugar Cravings
These research-backed tips will suppress your sweet tooth for good.
6 Simple Guidelines for Eating Clearly
Finding a healthy relationship with food is paramount to a healthy body and life.
11 Easy Ways to Cut Your Sugar Intake During the Holidays
Just because the holidays are here doesn’t mean that your healthy eating habits should take a holiday.