Success Story

He Dropped 30 Pounds of Fat … and Took Home Cash!
An executive chef finds competition and monetary rewards are the key ingredients for losing weight.
Could a Group of Strangers Help You Reach Your Weight Loss Goals?
These slim-down success stories from The Healthy You Challenge suggest that the buddy system could be the ticket to losing weight for good.
An 'Extreme Weight Loss' Contestant Says This Is the Key to Success
After losing more than 150 pounds with the help of the hit ABC reality show, Charita knows what it really takes to lose weight and keep it off.
The Secret to a Texas Beauty Queen's 100-Pound Weight Loss
This timid-kid-turned-pageant-pro truly transformed her mind and body when she shed nearly half her body weight the healthy way.
The 4 Worst Things About My 70-Pound Weight Loss
Losing weight has forever changed my life for the better. But I won't pretend it doesn't have some negatives, too.
An Open Letter to My Size 16 Jeans
They're 10 sizes too big, but I'll never throw them away.
'Only' Running a 5K Is Nothing to Laugh About
Just over 5 years ago, I weighed 70 pounds more and couldn't run a full mile. Now an accomplished marathoner, I'm a firm believer that no goal is too small and you'll never know what you're capable of until you give it a try.
He Dropped 40 Pounds and Wrote a Diet Book
Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life
"Facebook Helped Me Slim Down"
For Christina Taylor, the internet provided a surprising source of weight-loss support