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Fitness Tips

Easy 15-Minute Workouts for a Longer Life
Slash calories and reap major health benefits in no time with quick bursts of fun activities.
7 Expert Tips to Buying a Gym Membership
Because joining a gym should tone -- not cost -- an arm and a leg.
The Only 5 Exercises You Need for Sexier Legs
Get ready for some very serious stem sculpting.
The 'Easy' Interval Workout That'll Make You Work Harder
Less time and quicker results. How's that for an efficient training session?
11 Awkward Gym Moments Every Girl Has Endured
Ugh, the dreaded treadmill wedgie.
7 Exercises Every Trainer Wishes You Would Do
Are these in your exercise arsenal? If not, they should be

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