eat right

How Your 'Healthy' Food Choices Are Actually Making You Fat
Are you putting your trust in the wrong hands?
Could This Be The Must-Have Water Bottle of the Future?
It yells at you (read: glows) when you're not sipping up. Really.
Beyonce Reveals the Details of Her Slimming Diet Plan
... but could it actually work for you? One expert weighs in.
We're Going to Change Anna Kendrick's Opinion on Eating Vegetables
After telling Ellen that eating vegetables is 'awful,' we got the expert tips the Pitch Perfect 2 star needs to stop loathing the healthy eats
Make Healthy Eating Easy With These 3 Expert Tips
Kale over cupcakes? It’s easier than you think.
Is Jennifer Aniston's Diet Actually Dangerous?
The secret to the former 'Friends' star's slim waist could actually ruin your hard work.
Why You Shouldn't Eat a Big Mac After Today’s Workout
A new study compares fast food to sports supplements, and the media misrepresents it in every way possible.
New Study Reveals Surprising Benefits of a Vegan Diet
Willing to sacrifice your favorite burger to get more things done? New research says the key to getting thin (and more productive!) may be in your diet.
3 Expert Suggestions for Healthier Grocery Shopping
Overwhelmed by all of the "good-for-you" options at your supermarket? We don't blame you. The secret, says one expert, is keeping things basic.
The Positive Way Eating More Could Affect Your Waistline
Big on snacking but not on weight gain? Not to worry: New research may bring new meaning to those mid-afternoon munchies.
Eliminate These 3 Things From Your Pantry for Easier Weight Loss
Ready to commit to a healthier lifestyle? Rocco Dispirito has the tips you need to shed up to a pound each day, the safe way.