Plus the nutrients to focus on to get back on track.
Forget an apple a day. Why you really need to be eating an avocado a day.
In light of the inequality in men's and women's sexual health care, a Johns Hopkins report creates new guidelines for physicians.
They might just make those statins unnecessary.
Don't be tricked into fixing one health biomarker, only to ruin another!
Make these simple food swaps, and you could make a dent in your cholesterol levels. Without the side effects of statin drugs.
Added sugars in processed foods may have unhealthy effects on your cholesterol levels, researchers have found.
From oatmeal to burgers to beefcake meatloaf, there are oat recipes for any meal.
The causes of high cholesterol could be lurking in food containers and cookware, not just your food.
New research links brain health to a healthy lifestyle.
Omega-3 fats in flax lower cholesterol and decrease inflammation, but it seems to work best if you get it from seeds.