5 Proven Ways to Naturally Lower Your Cholesterol
Prioritize your health choices and follow this simple five-step approach to lowering your cholesterol.
Nutrition Trumps Weight Loss for Better Health
Plus the nutrients to focus on to get back on track.
The Fatty Food That Can Lower Your Cholesterol
Forget an apple a day. Why you really need to be eating an avocado a day.
Men's Health Checklist: Are You Getting Complete Care?
In light of the inequality in men's and women's sexual health care, a Johns Hopkins report creates new guidelines for physicians.
Lower Your Cholesterol with Beans, Lentils, & Peas
They might just make those statins unnecessary.
Do You Know Your Biomarkers?
Don't be tricked into fixing one health biomarker, only to ruin another!
Lower Cholesterol without Pills? Study Shows It's Possible
Make these simple food swaps, and you could make a dent in your cholesterol levels. Without the side effects of statin drugs.
Secret Sugar Threatens Your Health
Added sugars in processed foods may have unhealthy effects on your cholesterol levels, researchers have found.
5 Easy Recipes Using Super-Healthy Oats
From oatmeal to burgers to beefcake meatloaf, there are oat recipes for any meal.
Nonstick Pans, Wrappers May Cause High Cholesterol
The causes of high cholesterol could be lurking in food containers and cookware, not just your food.
Study: Low Cholesterol Levels May Mean a Lower Risk of Alzheimer's
New research links brain health to a healthy lifestyle.