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Bulletproof Diet

Sneaky Sources of Mold in Your Diet
Don't let "fresh" food make you sick.
6 Biggest Dieting Myths Affecting Your Weight Loss Efforts
Don’t let any of these commonly believed faux pas prevent you from reaching your goals.
6 Things to Avoid for a Better Night's Sleep
It's just as important to avoid doing the wrong things before hitting the sheets as it is doing the right ones.
Chocolate Truffle Pudding
Dessert doesn't have to throw your entire diet off track. We promise.
Recipe: Creamy Coconut 'Get Some' Ice Cream
You used to think of ice cream as a cheat meal. But now? It's time to reevaluate.
Recipe: 'Cheesy' Butternut Squash
The perfect warm side dish to beat those winter blues.
The Truth About Bulletproof Coffee
You've most likely heard of it before. But do you know why so many of its fans call it "life-changing?"
Curried Cauliflower Steak & Coconut Creamed Spinach
Start Bulletproof protein fasting with this easy recipe.
These Cooking Methods Are Making Your Food Toxic
How you cook is just as important as what you cook. So don't make your food even more poisonous.
6 Things You Should Never Do Before Bed
It's just as important to avoid doing the wrong things before hitting the sheets as it is doing the right ones.
20 Tasty Last-Minute Thanksgiving Dishes
Unique side dishes that will steal the show.