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Belly & Abs

14 Foods That Fight Belly Fat
Get a sexy stomach with these tips and tricks to get flat fast
25 Shockingly Low-Calorie Foods
Load up on these ridiculously low-cal options that are packed with tons of antioxidants, fiber, protein, and more.
A Simple Workout Plan to Strengthen Your Core
Do these moves to prevent injury and enhance performance in these key areas.
The 15-Minute Core Workout That'll Fire Up Your Abs
Make no mistake. This routine is intense.
Do a Side Plank Dip the Right Way
You may feel a little bit like a mermaid doing this. Don't say we didn't warn you.
Do Bicycle Crunches the Right Way
A fun twist on the classic crunch, literally.
Do a Sit-Up the Right Way
You've been doing them for as long as you can remember, but the wrong form can be a major pain in the neck.
Are You Fueling Your Fat Stores?
The impact of your day-to-day actions may bear more weight than you realize.
A Necessary Core Workout for Women With Big Boobs
Don't let the girls pull you down. Fight back with these strengthening exercises. 
How to Master the Inner-Ab Vacuum
Vacuum your way to better abs. No appliance necessary.
9 Ways to Beat Belly Bloat During Bikini Season
A distended stomach doesn't exactly make you feel "swimsuit ready." Here’s what to eat, what to avoid, and what to do to sport a flatter tummy all summer long.

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