The 3 S's of Happiness

Boost your energy for the day with these three simple steps.

September 16, 2016

In this excerpt from her online video course Operation Happiness, Kristi Ling shares three simple steps to boost your energy for the day.


"The 3 S's" is a simple tool I created that you can use to to get into the right mind-set each morning. It's quick, super powerful, super easy, and when practiced enough, it becomes second nature to reach for it in the mornings or whenever you need to hit your inner reset button.