Mind & Spirit

Why You Should Cut People Who Suck Your Time
Today we deal with the time vampires in our life.
Buy Code of the Extraordinary Mind
The One Thing You Need to Do to Gain Knowledge
Rethinking our learning is not just a matter of evaluation.
Shaun T's 7 Exercises That'll Transform Your Life
Let’s invest some time in a backward glance to better wipe your mirror clear and see yourself as you really are today.
Deathbed Wisdom: How You Can Avoid Painful Regrets
Have you ever stopped to check your bearings? Well—that’s today’s practice.
The Urban Monk
What I Wish Someone Told Me About Masculinity When I Was Younger
There are so many things I wish someone older and wiser had told me when I was a young man.
6 Steps to Help You Develop a Skill & Expertise
If a skill is worth knowing deeply, then it’s worth knowing well.
Stopping Time to Make Love
Having sex and making love are not always the same.
5 Ways to Keep Your Sex Drive High As You Get Older
There are a few things you can do to ensure that you continue to feel sexy and desirable.
How Many Heartbeats Do I Have Left?
Your heart beats about 100,000 times in one day. That’s all you get.
7 Signs He Knows You're 'The One' for Him
Because sometimes when you know, you just know.
When Was the Last Time You Were Bored?
Regardless of where you stand with boredom, today’s exercise is to get realigned.