If you have seasonal allergies, implementing an antiallergy approach in the weeks before the usual onset of your allergy symptoms can be the key to a quick recovery. For instance, if October is typically your worst month allergy-wise, start using the following strategies by the first of September.
Uncovering the exact cause of an allergic reaction isn't always easy. Is your itchy, red skin the result of something you ate? Or was it caused by a pollen, a chemical, or your friend's cat? What exactly is making your nose run or causing your latest eczema outbreak? It's time for more detective work!
Now, use this five-step antiallergy plan to attack them, head-on: