Adapted from Dr. Taz's new book, Super Woman Rx: Unlock the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Dr. Taz's Power Type Plans, which will help you lose weight and achieve optimum health based on your individual power types.
To truly be a Super Woman, you must have certain Super Tools, and know how to use them to achieve your ultimate level of health, happiness, and vitality.
Formulating and creating my new book, Super Woman Rx, is the culmination of more than 25 years of education in multiple systems of medicine and experience in treating over 10,000 patients. During this time, I've merged and integrated the best ideas from multiple healing practices, teachings, and systems of medicine and wisdom to create effective treatment and healthy lifestyle plans. I've learned that not all women benefit from the same treatments and recommendations. In fact, I've discovered that there are five dominant and different Power Types that respond to specific strategies and tools. By taking the Power Type Test you'll learn if you are a Gypsy Girl, Boss Lady, Savvy Chick, Earth Mama, or Nightingale—and that will give you guidance on the tools that will serve you best.
Everything I recommend—nutritional suggestions, supplements, meditations, remedies, exercises, and life strategies—is always based on scientifically tested medical and healing practices that have provided effective and impressive results either in clinical studies or in my own clinical practice. I want you to become a powerful advocate for your health! Knowing your own particular Super Tools gives you the personalized guide you need to biohack your own health so that you can spring forth into super health!
Let's take a look at some of the top tools: