Whether it's a financial meltdown, the stress of all of the baking, shopping, and wrapping associated with the holidays, or just juggling everyday tasks while trying to get dinner on the table by 6, stress is seemingly unavoidable these day. But did you know that all of this excess anxiety could actually be wrecking your good hair days, too? Take a few moments to check in with your body to make sure you're not sacrificing your health and mental well-being.
Physical symptoms of stress, such as dry heaving, can manifest themselves in weird ways when the affairs of life get too overwhelming. And sometimes, you may not even realize that stress is the cause.