If there’s one way to guarantee a crappy start to your day, it’s dragging yourself out of bed with a pounding headache.
Morning headaches are painful, annoying—and kind of confusing. You just woke up, so what could you possibly have done to trigger your discomfort? (Here are the 5 worst things you do every morning before you even leave your house.)
Turns out, there are plenty of things that could be triggering it. And while not all of them may be under your control, some of them are.
Here are 8 surprising causes of morning headaches, and what you should be doing to keep them away.