Nearly 50% Of Multivitamins Don't Live Up to Their Claims
A new report determined that about half of multivitamins don't do what they say they do. Here are the ones that are actually worth taking
9 Spices That Boost Your Immune System
Research has given us four reasons to keep your spice rack stocked with these staples.
Buy Jillian Michaels' Yeah Baby! book
4 Natural Remedies for Cold Sores
They're embarrassing, they're painful and they seem to last forever—unless you've stocked your kitchen with these natural remedies.
11 Easy Ways to Ward Off Cancer
Cancer experts have identified 20 chemicals suspected of causing cancer. Here's how to avoid them.
6 Science-Approved Stress-Busting Strategies
When you start to feel tensions rise, take control by utilizing a proven stress-busting strategy.
4 Cures to the Most Common Skin Ailments
Grab these ingredients and blend your way to beautiful skin—from the inside out!
6 Essential Nutrients For Strong Mental Health
Eat well to protect one of the most important organs in your body: Your brain.
7 Supplements for Cold & Flu Season
The cold and flu aisle in your pharmacy is confusing. Here's what to really look for.
Autoimmune Wellness Handbook
Understanding Growth Factor: Your Body's Natural Fountain of Youth
The mythical Fountain of Youth may not be as far out of reach as you think!
5 Tips to Reset Your Internal Clock During Daylight Savings Time
We'll soon be back to Standard Time…but did you know that the welcome extra hour of sleep could actually trigger sleep problems?
5 Healthy Ways to Deal With a Breakup
Soothe your suffering heart the healthy way, and come out of the relationship better than ever.