For years, coconut oil has been a healthy fat. But the American Heart Association recently came out against the popular food. So what's the verdict?
Eliminate exhaustion and relieve drowsiness with these healing herbs.
Getting older doesn't have to mean your sex life takes a nosedive.
Meant for external use, these herbs can relieve your pain from sunburn.
Some causes might be hinting at something serious.
To use healing herbs safely, you don't need to be a doctor or master herbalist. All that's required is a little information.
A digestion expert shares one of his favorite power smoothie recipes.
Start by limiting or removing these foods from your diet to eliminate heartburn and improve gut health.