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Health

4 Cures to the Most Common Skin Ailments
Grab these ingredients and blend your way to beautiful skin—from the inside out!
Buy Jillian Michaels' Yeah Baby! book
6 Essential Nutrients For Strong Mental Health
Eat well to protect one of the most important organs in your body: Your brain.
7 Supplements for Cold & Flu Season
The cold and flu aisle in your pharmacy is confusing. Here's what to really look for.
Understanding Growth Factor: Your Body's Natural Fountain of Youth
The mythical Fountain of Youth may not be as far out of reach as you think!
5 Tips to Reset Your Internal Clock During Daylight Savings Time
We'll soon be back to Standard Time…but did you know that the welcome extra hour of sleep could actually trigger sleep problems?
5 Healthy Ways to Deal With a Breakup
Soothe your suffering heart the healthy way, and come out of the relationship better than ever.
Why You Need to Sleep to Burn More Calories
Maximize your weight loss potential by getting more sleep (as if you needed another reason to get more hours of sleep).
Autoimmune Wellness Handbook
7 Unexpected Children's Health Threats Hidden in Your Home
October marks Children's Health Month. Use the opportunity to pinpoint and eliminate environmental hazards.
10 Strategies for a More Productive Brain
Boost your concentration, memory, and performance with healthy, natural strategies you can follow every day.
5 Ways to Make Stress Work for You
Yes, there's such a thing as good stress—and with practice and awareness, you can find the positive energy in any stressful situation.
4 Natural Soothers for Sore, Scratchy Throats
Winter's dry air and cold weather can leave your throat raw. But relief for that scratchy throat is no farther than your kitchen cabinets.
Buy The DNA Restart

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