16 New Ways to Eat Watermelon

If you only eat watermelon directly from the rind, you’re missing out. Incorporate the summer fruit into soups, salads, salsas, and more

June 13, 2013
watermelon recipes: watermelon slice drink picture
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Refreshing Summer Recipes

If a recent Fitbie Facebook poll is any indication, you guys are big fans of watermelon. Like, huge. Don't worry, it's our favorite summer fruit, too. Besides tasting terrific, watermelon is also low-cal, hydrating (perfect for summer!), and loaded with health-boosting nutrients like cancer-fighting lycopene and the amino acid arginine, which research links to weight loss. Although it tastes great raw, why limit yourself to chunks and slices? Here are 16 creative ways to use watermelon in your favorite summer foods.

Save Hundreds of Calories with each flame-kissed meal!

watermelon recipes: watermelon sushi picture
Courtesy of Penniless Parenting
Watermelon “Sushi”

Did you know that baked watermelon takes on the same texture as raw fish? Fling some over balls of sushi rice for a fun take on summer finger food. 

Get the Watermelon "Sushi" recipe.

watermelon recipes: watermelon ribs picture
Courtesy of Countryside Food Rides
Watermelon Ribs

Our mouths are watering just thinking about this dish, which was made famous at The Loveless Café in Nashville, TN. Thankfully, it can be replicated at home.

Get the Watermelon Ribs recipe.

watermelon recipes: West Egg Punch picture
Courtesy of Skinnygirl
West Egg Punch

Party like Gatsby without the diet decadence. This watermelon cocktail contains only 105 calories.

Get the West Egg Punch recipe.

watermelon recipes: Watermelon, Basil, and Ham Skewers picture
John Kernick
Watermelon, Basil, and Ham Skewers

Keep things simple by slipping ingredients on a skewer. (Related: 9 Cookout-Friendly Recipes) This recipe only requires four ingredients.

Get the Watermelon, Basil, and Ham Skewers recipe.

Recipe courtesy of Prevention.

watermelon recipes: watermelon gazpacho picture
John Kernick
Watermelon Gazpacho

Nothing says summer like cold soup. The light, fresh ingredients in this one will perk you up, not weigh you down.

Get the Watermelon Gazpacho recipe.

Recipe courtesy of Prevention.

watermelon recipes: watermelon mint pop with a kick picture
Romulo Yanes
Watermelon Mint Pop with a Kick

What do you get when you combine watermelon, mint leaves, ginger, dried chili flakes, agave nectar, seltzer, and sea salt? (Video: When Should You Buy Organic?) Your new favorite soda.

Get the Watermelon Mint Pop with a Kick recipe.

Recipe courtesy of Women's Health.

watermelon recipes: Watermelon Feta Stacks picture
John Kernick
Watermelon Feta Stacks

Set out a platter of these sweet and salty apps and they'll be snatched up in a second.

Get the Watermelon Feta Stacks recipe.

Recipe courtesy of the 2-Week Turnaround Diet Cookbook.

watermelon recipes: sunrise smoothie picture
Lisa Hubbard
Sunrise Smoothie

Start your day with an immune boost. The mango, banana, and watermelon blended into this smoothie pack it with antioxidants.

Get the Sunrise Smoothie recipe.

Recipe courtesy of Prevention.

watermelon recipes: Grilled Swordfish with Blueberry-Watermelon Salsa picture
Kurt Wilson
Grilled Swordfish with Blueberry-Watermelon Salsa

Pump up the healing power of watermelon by pairing it with swordfish, a seafood that stocked with depression-fighting nutrients like vitamin B6 and omega-3 fatty acids.

Get the Swordfish with Blueberry Salsa recipe.

watermelon recipes: watermelon granita picture
Courtesy of Are You Hungry?
Watermelon Granita

Originally from Sicily, this semi-frozen dessert is a coarser cousin of sorbet. Lemon juice and anise add a sweet and sour kick to this recipe here.

Get the Watermelon Granita recipe.

watermelon recipes: Watermelon, Spinach, and Bacon Salad picture
John Kernick
Watermelon, Spinach, and Bacon Salad

Sweet Asian chili sauce and fresh lime juice make this already flavorful salad a real standout.

Get the Watermelon, Spinach, and Bacon Salad recipe.

watermelon recipes: honey glazed grilled watermelon pictuer
Courtesy of Sugarlaws
Honey-Glazed Grilled Watermelon

Appetizer, dessert, or mixed into a salad: Grilled watermelon is surprisingly versatile--and delicious!

Get the Honey-Glazed Grilled Watermelon recipe.

watermelon recipes: Basil watermelon sorbet pictuer
Courtesy of Sumptuous Spoonfuls
Basil Watermelon Sorbet

Cool off with a bowl of sorbet on a hot summer day. Unless, of course, it's made with fresh watermelon and spiked with tequila.

Get the Basil Watermelon Sorbet recipe.

watermelon recipe: watermelon jelly picture
Courtesy of Food in Jars
Watermelon Jelly

Perfect spread on sandwiches, crackers, or as a cake filling. The jelly takes up to a week to set, so make it early!

Get the Watermelon Jelly recipe.

watermelon recipes: watermelon lime popsicles picture
Courtesy of Apron Strings
Watermelon Lime Popsicles

Leave those sugary store-bought popsicles in the box. With these homemade ice pops, you control how much (and which) sweetener to add.

Get the Watermelon Lime Popsicles recipe.

watermelon recipes: blended watermelon lemonade picture
Courtesy of Recipes to Nourish
Blended Watermelon Lemonade

You probably would have sold a lot more lemonade at your childhood stand if it tasted like this.

Get the Blended Watermelon Lemonade recipe.