These 10-minute dinners from Prevention's new book Fit in 10: Slim & Strong—for Life! are perfect for those evenings when you're so hungry you can't get food in your mouth fast enough, or when the mere thought of cooking something complicated has you eyeing those take-out menus. Each recipe contains the right combination of metabolism-revving lean protein, healthy fat, and nutrient-rich carbs to help you lose stubborn pounds and keep them off.
"Once I started eating this way, the extra weight fell away," says Anne Marie Russo, who lost 27 pounds and slimmed her belly on the Fit in 10: Slim & Strong—for Life! plan (read more about what worked for Anne Marie here). "It's real food. I never felt like I was on a diet, and my kids and husband love the recipes, too."
The best part? Every recipe is as delicious as it is simple to make.