A SoulCycle Playlist That Will Make You Dance On & Off The Bike

Raise the roof, it's time for a cardio party.

October 27, 2017
MeikePetri/Getty Images

Rodale Wellness features rad playlists from rad fitness professionals. This week Sandra Jacob, an instructor at SoulCycle, SoulAnnex, and CorePower Yoga shares hers with us.

"Music sets the tone of my workouts," says Jacobs." It has the power to settle your mind and motivate you."