William Davis, MD

Dr. William Davis is author of the New York Times No. 1 bestseller, Wheat Belly, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of Wheat Belly Cookbook, Wheat Belly 30-Minute (or Less!) Cookbook, Wheat Belly Total HealthWheat Belly 10-Day Grain Detox, and the Wheat Belly Slim Guide, plus the companion Wheat Belly 10-Day Grain Detox online course. His new book, Undoctored, will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs.

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Gluten-Free Ramen Noodles
Though not as quick and easy as tearing open a plastic package with dried seasonings, this healthier version of ramen noodles is still a fairly quick and easy way to enjoy an old favorite.
5 Healthcare Myths You Have to Stop Believing
Think the medical system is all-knowing? These truth will prove that to be false.
9 Sweetener Choices That Are Better for Your Health
If you are going to need something sweetened, stick with the safest sweeteners, not ones that rot your teeth, raise blood sugar, mess with bowel flora, or cause weight gain.
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Because industrial chemicals are so ubiquitous in the modern world, particularly in North America, avoiding them altogether is no longer possible. The best we can manage at present is to minimize exposure.
10 Mistakes That Block Your Weight-Loss Success
Correcting these issues alone is a huge weight-loss advantage.
Peanut Butter Pie
Here's a way to wallop the kids with healthy protein and fat, cleverly disguised as a Peanut Butter Pie!
A Wheat-Free Basic Focaccia Flatbread Recipe
This is about as foolproof as a wheat-free bread gets.
Muffuletta Sandwich
A classic New Orleans sandwich that goes completely gluten- and wheat-free.
How to Go Grain-Free on a Budget
Eliminating grains won't cost you an arm and a leg. Follow these rules for wallet-friendly ideas.
Open-Faced Beef & Arugula Sandwiches
Skip the second slice of bread for a healthier, and still filling, option.
5 Ways Grains Destroy Your Skin
How eliminating grains might solve all of your skin issues.

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