Shawn Stevenson

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Men’s Health magazine, ESPN, FOX News, and many other media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences. He is the author of Sleep Smarter. Shawn lives in Wildwood, Missouri with his wife and three beautiful children.

50 Tricks to Sleep Better Tonight
The simple changes that will transform your sleep and entire day.
How to Get More Sunlight During the Day
A great night’s sleep begins the moment you wake up in the morning.
4 Sleep Supplements That Actually Work
Plus, the one common supplement that you really shouldn't take.
How ‘Vitamin G’ Secretly Impacts Your Sleep
Are you getting some of this much-needed "you time"?
How the Big 'O' Impacts Your Sleep
Improve your sleep and see the immediate sex benefits.
Is Your Sleep Position Keeping You Awake?
See if your go-to move is actually good for you.