Shaun T

Shaun T is the creator of revolutionary workout programs Hip Hop Abs, Rockin’ Body, INSANITY, T25, INSANITY Max: 30, and CIZE. All told, these workout programs have rolled up a mind-blowing billion dollars in sales, and transformed the lives of millions of people worldwide. Through his wildly successful infomercials, workout programs, personal appearances, and Trust and Believe with Shaun T podcast, he challenges people mentally, physically, and emotionally, so that they can clear obstacles and become their best selves. He is also the author of T Is for Transformation: A 7-Step Program for Digging Deeper, Feeling Stronger, and Living Smarter, lives in Phoenix, Arizona, and travels the world and the internet to connect with his legions of fans and followers.

Shaun T's 7 Powerful Confidence Builders
Full out confidence means that you believe in your ability to handle anything that comes down the street.
Shaun T's 10 Commandments for Success
Here's a lesson I've learned in my life: It isn't that I made a bunch of friends who furthered my career. That's not it. But here's what's shaped me.
Shaun T's 5 Rules of Food
Maintaining your body for the long run will be easier than ever with these actionable food rules.
Shaun T's 7 Exercises That'll Transform Your Life
Let’s invest some time in a backward glance to better wipe your mirror clear and see yourself as you really are today.