Ryan Parsons

Ryan Parsons is a peak performance expert, veteran MMA coach, manager, and consultant. He received his doctorate in chiropractic medicine from the Southern California University of Health Sciences, Los Angeles College of Chiropractic, after an underwhelming wrestling career. Parsons has worked with world champions in every major fight promotion and is the inventor of Radius Wraps, the first combat sport product to undergo a peer-reviewed university clinical trial. He has cut weight with elite athletes on five continents in all kinds of places—in saunas, steam rooms, hot tubs, hotel rooms, city parks, the beach, and even at an arena under a camera crew’s lights. He is the coauthor of The Four-Pack Revolution with Chael Sonnen. He lives in Los Angeles, CA.

A HIIT Workout from MMA Fighter Chael Sonnen
High-intensity interval training exercises to help you build strength and increase metabolic activity
The 12 Essential Nutrition Habits
A step-by-step guide to building better nutrition habits
11 Tips to Keep Your Diet on Track While Eating Out
Stick to your weight-loss goals without giving up your social life.