Deal with common pregnancy ailments with these natural remedies instead of using painkillers.
Usually a fan of sweating solo? New research may make you rethink that post-work gym date.
It's not just for babies, anymore.
This ballet-inspired fitness class will tone and kick your butt, baby bump or not.
A new survey reveals what fitness fans can expect come 2015. But are these trends here to stay? We had two experts weigh in on the future of fitness.
Fan of getting down and dirty in the kitchen? A new study says that home cooks eat healthier, both inside the home and -- bonus -- out at restaurants.