Quentin Vennie

Quentin Vennie is a speaker, writer, coach, motivational guide and author of Strong in the Broken Places

15 Yoga Poses to Heal Your Whole Body
From your mental to physical health, yoga can be one of the ultimate healers.
Why Shavasana Is the Hardest Yoga Pose
It's often the last pose of yoga class, and looks the simplest, so why is it so difficult?
What Not to Eat If You Have Anxiety
Manage your anxiety with the help of your diet.