Mickey Trescott, NTP & Angie Alt, NTC, CHC

Mickey Trescott, NTP, prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is a certified nutritional therapy practitioner, bestselling author of The Autoimmune Paleo Cookbook and The Autoimmune Wellness Handbook, creator of AIP Batch Cook, and founder of Autoimmune-Paleo.com, a Web site serving 2 million readers anually with recipes and resources. She lives in the Willamette Valley, Oregon.

Angie Alt, NTC, CHC, is a certified nutritional therapy consultant, certified health coach, author of The Alternative Autoimmune Cookbook and The Autoimmune Wellness Handbook and the creator of SAD to AIP in SIX, an online coaching program that has taught thousands of members how to transition their diets and lifestyle over a 6-week period. In 2015, Alt became a partner at Autoimmune-Paleo.com. She lives in Washington, DC.

The Autoimmune Wellness Handbook

About The Autoimmune Wellness Handbook

The Autoimmune Wellness Handbook is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, this book offers a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, the authors have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

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