Michael Mejia, MS, CSCS

Michael Mejia, MS, CSCS, is a fitness advisor to Men’s Health, the coauthor of The Men’s Health Home Workout Bible, The Men's Health Gym Bible, and the workout designer for The Testosterone Advantage Plan. He lives in Plainview, New York.

ADVERTISEMENT
ADVERTISEMENT
Gym Etiquette 101: 17 Rules You Absolutely Must Follow
Knowing the rules of the gym can help you rule your workouts.
The 3 Rules of Cardio Equipment
Hack your cardio equipment routine to improve your workout results, in just 3 quick steps.
How to Find the Right Gym for You
Before you sign, make sure you've done the research about your potential gym. Here's what you need to know.