JJ Virgin

Celebrity nutrition and fitness expert JJ Virgin, CNS, CHFS helps clients lose weight fast by breaking free from food intolerances and crush their sugar cravings. She is author of four New York Times Bestsellers: JJ Virgin’s Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks; The Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds; Just 2 Weeks, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days; and The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast. JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets as well as a popular guest on TV, radio, and in magazines.

5 Hacks to a Healthier Halloween
No spooky hidden sugars here! Use these hacks to make you Halloween happier and healthier.
Satisfy Your Pumpkin Spice Latte Craving with This Healthy, Low-Sugar Shake
It's that time of year again! Social media and your local coffee shops and grocery stores are full of all things pumpkin spice.
Understanding Growth Factor: Your Body's Natural Fountain of Youth
The mythical Fountain of Youth may not be as far out of reach as you think!
7 Tasty Foods That Help Fight Aging
When you include these 7 incredible foods in your diet, you'll be on your way to staying healthy and young, both inside and out!
How to Tell If You Have Leaky Gut & Repair the Damage
When your gut is compromised, it can lead to many more health problems than just cravings and weight gain.
Top 4 Threats to Your Gut Health
When you realize the damage these common dangers can inflict on your digestive system, you'll be able to take steps to keep yourself out of harm's way.
7 Ways to Stop Heartburn Without Antacids
Skip the expensive medicine and use these simple methods to get rid of your heartburn for good.
The Hidden Cause of Heartburn
If you've spent countless dollars in an attempt to cure your heartburn, you could be bringing dangerous side effects to your health.
The Gut-Healing Food That Will Restore Your Digestive System
It takes guts to manage your body! So take control of it now.
3 Reasons Coconut Oil Is Still Great for Your Health
For years, coconut oil has been a healthy fat. But the American Heart Association recently came out against the popular food. So what's the verdict?
Top 10 Foods That Trigger Heartburn & Acid Reflux
Start by limiting or removing these foods from your diet to eliminate heartburn and improve gut health.