JJ Virgin

Celebrity nutrition and fitness expert JJ Virgin, CNS, CHFS helps clients lose weight fast by breaking free from food intolerances and crush their sugar cravings. She is author of four New York Times Bestsellers: JJ Virgin’s Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose up to 10 Pounds in Just 2 Weeks; The Sugar Impact Diet: Drop 7 Hidden Sugars, Lose up to 10 Pounds; Just 2 Weeks, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days; and The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast. JJ is also a frequent blogger at Huffington Post, Mind Body Green, and other outlets as well as a popular guest on TV, radio, and in magazines.

5 Ways to Sneak More Fiber Into Your Diet
Surprise: It's your secret weapon for losing weight and keeping it off!
The 5 Worst Salad Ingredients (and 5 Better Choices)
Spoiler alert: Your restaurant salad could be just as bad as that bacon double cheeseburger with fries.
5 Simple Ingredient Hacks to Burn Fat
Start to dial up fat loss a few notches with these tips.
6 Ways to Stay Healthy All Winter
Surprisingly, winter colds and flu are entirely avoidable.
12 Legit Ways to Lose Fat This Week
Get lean and toned for your upcoming goal, the safe way.
5 Hacks to a Healthier Halloween
No spooky hidden sugars here! Use these hacks to make you Halloween happier and healthier.
Satisfy Your Pumpkin Spice Latte Craving with This Healthy, Low-Sugar Shake
It's that time of year again! Social media and your local coffee shops and grocery stores are full of all things pumpkin spice.
Understanding Growth Factor: Your Body's Natural Fountain of Youth
The mythical Fountain of Youth may not be as far out of reach as you think!
7 Tasty Foods That Help Fight Aging
When you include these 7 incredible foods in your diet, you'll be on your way to staying healthy and young, both inside and out!
How to Tell If You Have Leaky Gut & Repair the Damage
When your gut is compromised, it can lead to many more health problems than just cravings and weight gain.
Top 4 Threats to Your Gut Health
When you realize the damage these common dangers can inflict on your digestive system, you'll be able to take steps to keep yourself out of harm's way.