Jennifer McDaniel, MS, RDN, CSSD, LD

Jennifer McDaniel, MS, RDN, CSSD, LD is the owner of McDaniel Nutrition Therapy and a current national media spokesperson for the Academy of Nutrition and Dietetics. She writes frequently for Prevention and St. Louis magazine and is a regular on-air contributor for KTVI Fox 2 News. She is the co-author of Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health

Mushroom Ragu With Polenta
Fresh and dried mushrooms pack loads of savory flavor into this hearty dish.
Mediterranean Muesli & Breakfast Bowls
We’ve added wheat or rye flakes and oat bran to boost the whole-grain nutrition.
6 Tricks to Help You Moderate Your Eating
It’s easy to keep your portions balanced and eat more moderately.
How to Eat Mediterranean-Style
Follow these simple guidelines to make your diet more Mediterranean.