Jenna Bergen Southerland

Jenna Bergen Southerland is a wellness expert, a registered yoga teacher, the fitness director at Prevention, author of Fit in 10—Slim & Strong for Life!, and a busy mom. She loves helping people just like you figure out how to live their happiest, healthiest lives. 

ADVERTISEMENT
ADVERTISEMENT
Strawberry-Chia Kefir Pudding
Feel free to swap in a different milk kefir if you are sensitive to cow’s milk.