Emily Main

6 Science-Based Benefits of Acupuncture Therapy
Has your doctor ever prescribed you a round of acupuncture? Probably not.
10 Yoga Poses for Defeating Diabetes
Research suggests that people with diabetes can reap some benefits from regular yoga practice. Here are a few poses to get you started.
4 Natural Remedies for Cold Sores
They're embarrassing, they're painful and they seem to last forever—unless you've stocked your kitchen with these natural remedies.
11 Easy Ways to Ward Off Cancer
Cancer experts have identified 20 chemicals suspected of causing cancer. Here's how to avoid them.
4 Natural Soothers for Sore, Scratchy Throats
Winter's dry air and cold weather can leave your throat raw. But relief for that scratchy throat is no farther than your kitchen cabinets.
6 Secrets for Slashing Your Grocery Bill
Bulk foods can save you as much as 96 percent on your grocery bill. Just be sure to invest in some good airtight food-storage containers first.
5 Surprising Ways to Improve Your Immunity
Here are some ways to bolster your immune system—your body’s defense against everything from swine flu to salmonella—that you probably never thought of.
12 Unhealthy Products All Guys Should Avoid
Men have to worry about their hormones too.
5 Old-School Ways to Stay Cool this Summer
Hot summers are going to get even hotter, scientists say. So it's more important than ever to find cheap, easy ways to stay cool when the mercury climbs.
6 Easy Ways to Save Energy This Fall
Fall is just around the corner. It's time to stop thinking about air-conditioning bills and more about your heating bill.
How to Pest-Proof Your House in 15 Minutes
Do-it-yourself pest-control tricks can save you money—and a few squished bugs on your carpet.