Editors of Prevention

6 Rules for an Anti-Breast Cancer Diet
Here are just a handful of the studies and what they concluded about the benefits of a healthy diet and its association with lower risk for breast cancer.
Diabetes & Eyesight: 7 Sight-Saving Strategies to Know
If you have diabetes, you'll want to do everything possible to steer yourself clear of eye problems, a major complication of the disease.
13 Tips for Traveling With Diabetes
Here's what you can do it have more energy and be more alert so you can get the most out of your trip, be it for business or pleasure.
13 Strategies for Eating Out With Diabetes
If you plan ahead and choose wisely, you won’t sacrifice your health by eating out.
13 Strategies to Banish Belly Fat for Good
Help lower your risk of heart disease and diabetes by deflating the "spare tire."
6 Anti-Inflammatory Powerhouse Foods
Clean eating can put out the fire that's making you sick.
Citrus Wild Salmon With Mango Red Pepper Salsa
Go wild with this quick-to-make salmon recipe.
Pomegranate Green Tea Ice Pops
This summer classic is a perfectly healthy option when you make it yourself.
12 Foods That Boost Your Mood
These foods are blessed with compounds that lift your spirits.

1 year ago

Egg and Black-Bean Salad Wraps
If you're in a cold-cut rut, turn to convenient canned beans to pack flavor, nutrients, and fiber into your midday meal. This sprightly wrap will keep you energized all afternoon.

1 year ago

Super-Fast Herbed White Bean Soup
Don't be fooled by this easy recipe. With fresh rosemary, parsley, and extra virgin olive oil, you'll taste Tuscany in a bowl.