Editors of Men's Health

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15 Aphrodisiac Foods That Put You in the Mood
When you’re preparing your romantic menu, consider using some of these ingredients, noted throughout history for their aphrodisiac qualities.

1 year ago

Baby Spinach Salad With Goat And Toasted Pistachios
This sexy 5-minute salad will keep her at bay while you work on your masterpiece.

1 year ago

Choclat Pot De Creme
This simple, sensual dessert is the best way to make sure she stays for breakfast.

1 year ago

Asian Iced Tea
Lighting a cig after a hot-and-heavy session isn't just unhealthy (and a fire hazard). It does nothing to quench your postrendezvous thirst. Alexandra Antonioni, author of Eat Me: Love, Sex and the Art of Eating, suggests a refreshing glass of her oh-so-erotic Asian Iced Tea instead.
7 Mental Tricks to Help You Crush Every Workout
Crank up your performance with these simple motivational strategies
3 Ways Calories Can Creep Up on You
Avoid these sneaky saboteurs when it comes to how much food you're actually eating
The 5 Healthiest Snack Bars
These quick bites are low in sugar, fat, and calories, and they're pretty tasty, too.
The Best Fat-Burning Exercise You're Not Doing
Grab a pair of dumbbells and finish off fat with a single exercise
How to Protect Your Back
These lifting dos and don'ts for the deadlift will help prevent injury
Best Grocery Food for Men
Add these brand-name all-stars to your grocery list. They'll help you fight fat, keep fit, stay healthy—and make your tastebuds happy

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