Chael Sonnen

Chael Sonnen is a mixed martial arts superstar, volunteer coach, entrepreneur, television commentator, and author. A graduate of the University of Oregon, Sonnen rose to the elite ranks of the Ultimate Fighting Championship, appearing in their famed Octagon 17 times. Sonnen’s brilliant, incisive, and unique viewpoints have made him a favorite of fans, fellow athletes, and lazy journalists. He was a cast member on The New Celebrity Apprentice and also appears regularly as an analyst on ESPN and a commentator for Bellator MMA. Sonnen is the author of The Four-Pack Revolution and The Voice of Reason: A VIP Pass to Enlightenment. He lives in West Linn, OR. Sonnen appeared in the eighth season of The Celebrity Apprentice and is an MMA analyst for ESPN and NBC. His You’re Welcome podcast reaches 550,000 people each episode. He lives in West Linn, OR.

A HIIT Workout from MMA Fighter Chael Sonnen
High-intensity interval training exercises to help you build strength and increase metabolic activity
The 12 Essential Nutrition Habits
A step-by-step guide to building better nutrition habits
11 Tips to Keep Your Diet on Track While Eating Out
Stick to your weight-loss goals without giving up your social life.