Anne Alexander

8 Rules for Low-Sugar Diet Success
Lose weight and control your cravings once and for all with this expert advice for sticking with your low-sugar plan.
Oatmeal Cherry Cookies
Behold: A healthy dessert indulgence.
No-Bake Oatmeal Cookies
All you need is seven ingredients and no oven.
4 Ways to Effortlessly Crush Sugar Cravings
Giving up sugar has never been so sweet.
5 Naturally Flavored Water Recipes
Beat the heat with water that's anything but boring.
How Sugar Damages Your Liver
You won't believe the damage sugar poses to your detoxifying organ.
The You-Can't-Ignore Connection Between Sugar and Alzheimer's Disease
Researchers dub Alzheimer's disease "type 3 diabetes."
How to Stay 'SLIM' at Parties
A smorgasbord of unhealthy treats isn't a justification for overeating. Luckily, you can still have fun and stay on track.
25 Sugar-Free Ways to Soothe Cravings
Tape this list to your fridge so you'll be armed next time a monster craving comes your way.