Amy Ahlberg

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10 Diet Splurges -- And How Often You Can Afford Them
Yes, you can have your cake (or pizza, or cheeseburger) and eat it, too. But you need to learn what "moderation" really means. Here's how.
The Best Fall Fruit You Aren't Eating
Take advantage of the fleeting season for fragrant quinces and substitute them for the usual apples and pears in all kinds of sweet and savory recipes.
10 Diet Splurges—And How Often You Can Afford To Make Them
Yes, you can have your cake (or pizza, or cheeseburger) and eat it too. But you need to learn what "moderation" really means. Here's how.
The 7 Healthiest Food Trends of 2012
Want to be on the healthy cutting edge when it comes to cuisine? Take a cue from these culinary trends.
The Better Holiday Cocktail
If an apple a day keeps the doctor away, an apple cider cocktail could keep him away for life.
The 7 Best Fruits to Eat All Winter
Fiber-rich fruit is great for warding off heart disease, strokes and other chronic diseases. Here's what to look for when your local orchards shut down for the season.
9 Varieties of Nutrient-Rich Winter Squash
Want to eat local, organic vegetables all winter long? Stock up on squash.
Bobby Flay's Tips for a Southwestern Thanksgiving
Forget mashed potatoes and gravy. This celebrity chef spices up his Thanksgivings with chiles, pumpkin soup with cinnamon, and lots and lots of avocados.
7 Traditional Thanksgiving Staples From Your Northern Ancestors
Channel the earliest harvest celebrations with these cold-weather cooking traditions and regional Northern foods.
Thanksgiving, With a Side of Southern Hospitality
Serve up a down-home dinner this holiday with these Southern traditions, tips and recipes.
The Healthiest Rice You've Never Tried
Truly wild rice is a far cry from the paddy-grown wild rice you're used to eating—and it's under threat from genetic engineering and commercialization.

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