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Latest on Rodale Wellness

Chocolate-Dipped Grapefruit
Don’t skip the salt in this recipe—it makes the chocolate extra delicious
4 Ways to Stay Active as You Age
You've got an exciting, active life to live.
5 Strength Training Moves to Do with a Resistance Band
Reverse muscle loss, boost your metabolism, and decrease belly fat with these exercises
Peach & Arugula Grilled Cheese
Peaches might not be a typical sandwich ingredient, but they’re certainly a tasty one!
Greek Lentil Soup
These little legumes pack a mighty protein, fiber, and iron punch.

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Chael Sonnen

 

 
 
 


Chael Sonnen


Chael Sonnen is a mixed martial arts superstar, volunteer coach, entrepreneur, television commentator and author

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Dr. Ro

Dr. Ro


Rovenia M. Brock, PhD, has been a leading nutrition coach for over two decades

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Dr. Jordan Metzl


Dr. Jordan Metzl


Jordan D. Metzl, MD is a nationally recognized sports medicine physician

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Why Judging People Might (Sometimes) Be a Good Thing
Not all judging makes you a jerk. Here's the hint about when going with your gut could be the key to keeping yourself safe.
Red Carpet-Ready Recipes for Your Awards Show Viewing Party
And the award for Best Party goes to ... you!
The Ultimate 'Bachelor' Viewing Party Menu
And the rose goes to... you, for planning this amazing party menu.
Spicy Shrimp Fajita Bowl
Get your healthy dose of protein in just minutes with this recipe
6 Ways to Stay Healthy All Winter
Surprisingly, winter colds and flu are entirely avoidable.
4 Key Strategies for a Clutter-Free New Year
Tap into that new year, new you feeling, and start giving yourself the gift of a less-cluttered decade.

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