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Latest on Rodale Wellness

3 Ways to Stay Slim for Good
Maintaining your weight doesn't have to be hard.
Will Your Spouse Make or Break Your Career?
Your home life may be just as important to your promotion as your productivity evaluation.
Chocolate-Dipped Grapefruit
Don’t skip the salt in this recipe—it makes the chocolate extra delicious
5 Strength Training Moves to Do with a Resistance Band
Reverse muscle loss, boost your metabolism, and decrease belly fat with these exercises
Peach & Arugula Grilled Cheese
Peaches might not be a typical sandwich ingredient, but they’re certainly a tasty one!

OUR EXPERTS

Chael Sonnen

 

 
 
 


Chael Sonnen


Chael Sonnen is a mixed martial arts superstar, volunteer coach, entrepreneur, television commentator and author

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Dr. Ro

Dr. Ro


Rovenia M. Brock, PhD, has been a leading nutrition coach for over two decades

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Dr. Jordan Metzl


Dr. Jordan Metzl


Jordan D. Metzl, MD is a nationally recognized sports medicine physician

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Greek Lentil Soup
These little legumes pack a mighty protein, fiber, and iron punch.
How To Remove Winter Salt Stains From Pretty Much Anything
Salt keeps snow from freezing to your driveway, but it can wreak havoc on your clothes and floors.
5 Easy Ways to Stay Motivated on Your Diet
Do these simple tasks everyday to stay on track.
Red Carpet-Ready Recipes for Your Awards Show Viewing Party
And the award for Best Party goes to ... you!
The Ultimate 'Bachelor' Viewing Party Menu
And the rose goes to... you, for planning this amazing party menu.
Spicy Shrimp Fajita Bowl
Get your healthy dose of protein in just minutes with this recipe

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