5 Easy Ways to Fight Fat

Diet and regular exercise aren’t the only ways to help reduce body fat. Try incorporating some of these healthy habits to slim down and shed pounds

July 11, 2011

Start Fighting Fat

1 / 6

Drink 8 to 10 glasses of cold water daily. Never skip breakfast. Eat at regular intervals. You've heard these all before. But what else can you do to rid yourself of stubborn flub-flub? These simple tips will help you slim down without even breaking a sweat.

Want more fat-torching pointers? Lose up to 10 pounds in 28 days when you pick up a copy of Turn Up Your Fat Burn!

1 / 6


    Free Newsletter