Free Poster: Really?

Print this tongue-in-cheek poster to help you keep your eating habits in check and fend off temptation the next time the cookies call

December 22, 2011

Sometimes we just have to laugh about our lowest moments. The next time you reach for the bag of cookies ... or candy ... or chips, use this poster as a “gut check” to ask yourself what you really need in that moment. Enter your email address below to download an 8 1/2" x 11" page to save to your desktop or print and hang on your refrigerator or cupboard. For more features, check out the 12 Tools for a Better Body in 2012.

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