7 Foods That Fight Fat Over 40

Slim down and have more energy when you pack your diet with these weight loss superfoods

The Editors of Prevention September 16, 2010

Ready to Get Slimmer and Feel Younger?

1 / 8

We've identified our favorite healthy foods that not only help you lose weight--they also contain the nutrients you need to fend off age-related ills.

Add these foods to your daily diet and you can shed about 20 pounds over the course of a year.

It doesn't stop here. Load your grocery cart with these 25 other ridiculously healthy foods.

1 / 8


    Free Newsletter