You don't have to break the bank to give a great gift to the workout-lover on your shopping list.
The trick to sitting up straight and standing taller may just be your yoga mat.
Nah, I'mma stay in class.
Your day just got a whole lot more pleasant.
'Big Gal Yoga' is on a mission and we're jumping on the bandwagon.
It's the small indulgences that make life sparkle.
And you thought all yoga mats were created equal? Think again.
Every little change matters.
Keep calm and reclaim your health.
Recharge your brain to resist diet pitfalls.
Blast your worst PMS symptom with these go-to moves.