Dr. Jordan Metzl addresses a frustrating injury most runners can't help but hate.
Going all day is actually possible when you can bring your gear along for the journey.
You don't have to break the bank to give a great gift to the workout-lover on your shopping list.
Not to worry, that 1,200-calorie (plus!) meal will still be waiting for you when you get home.
We're not sure exactly how they do it, but man, they do it well.
Dr. Jordan Metzl addresses one of the most common athlete injuries.
Find your need for speed, thanks to Nike+ Run Coach Jes Woods.
Planning to travel to run a 5K, 10K, half-marathon, or more? We have the expert tips you need to be 100 percent ready at the starting line.
With the biggest race in the U.S. upon us, it's time to take a closer look.
But really, that tutu cannot be comfortable.
Running can be intimidating, and goal setting—even moreso. Make smarter benchmarks with these expert tips.