Preventing or beating this cancer may be a matter of what you put on your plate.
Tea is the secret ingredient that gives this sangria an antioxidant-packed punch!
You just won back your health. Make sure you keep it.
Just a cup of blueberries a day can do amazing things to heal your heart.
Make this double-agent drink work for you, not against you.
Put these foods on your grocery list to remember where you parked when you leave the supermarket.
Meet the essential 13 nutrients—and eat these foods to nourish your body.
Superfoods are still good for you; you just have to pick the right ones for brain health, emerging research suggests.
Put this superfoods list on the menu to pump up your health.
Homemade soup is the ultimate natural cure, so sit down to a steaming bowl and reap the benefits. Our recipes fight colds, protect your heart, and more
Use sweet cherries to flavor summer foods and speed muscle recovery