Rodale Wellness Now
The workout you should do every single day for better overall health.
The days are shorter, the mornings are colder, so make these warm breakfast recipes that'll keep you cozy all day long.
Do what Peter Walsh says, and you'll feel a sense of calmness sweep over your life!
Fighting less linked to less cardiovascular disease in couples.
If you're ever wondering what causes heart attacks, look no further than your kitchen and your bathroom.
Keep this checklist on hand for your annual exam and really understand what prevention means for your body, your chemistry, but most importantly your life!
Skip the quick fix that a cup of coffee might give and try any of these alternative trick to energize your day.
New research shows that being in nature can improve vitality, increase physical activity, and generate mental clarity.
Celebrity fitness pro Harley Pasternak shares his top tips for melting stubborn fat.
The keys to not abandoning your goals come February.