400-Calorie Restaurant Meals

15 healthy fast food options and low-calorie meals from your favorite eateries

September 22, 2010
Eat Anywhere!
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It's easy to eat 400-calorie meals when you cook at home. But what happens when you dine out at a restaurant or grab something fast for lunch? Typically, that's a common time to ditch your diet.

Lucky for you, the 400 Calorie Fix provides plenty of options for when you're on the go--and, no, it's not just salads. From meat lasagna to dumplings to chicken nuggets and fries, we reveal exactly what to order and how much to eat.

This feature is inspired by the book 400 Calorie Fix. Get your copy today!

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