The 13 Best Foods for Your Brain

Fill your plate with these foods to keep your dome sharp, smart, and alert

July 19, 2012
1 / 14

A healthy brain feeds off of its environment--and its fuel. Put the right ingredients into your body, and your brain will work in tip-top fashion. Here are 13 of the best brain foods out there.

Learn how to lose up to 15 pounds in 6 weeks with The Men's Health Diet!

1 / 14

    Next Up From Rodale Wellness

    Artichoke Pizza With Serrano Ham & Roma Tomato
    Marinated veggies and paper-thin ham are a hard-to-resist combination.
    How to Decode Nutrition Labels for Weight Loss
    There's more to healthy eating than just checking out the calorie content.
    How to Cook a Turkey in a Trash Can
    Short on oven space? Grab the bird and head to the backyard.