Gone are the days when your breakfast came with a toy or turned your milk into a Technicolor dream (well, we hope those days have passed). Yet, cereal still reigns as a classic way to start your morning. Here are seven tasty choices that will help you lose weight, protect your heart, and leave you feeling satisfied.
Power breakfasts for energy
This list was compiled by editors at Men's Health and Women's Health, along with nutritionists Karen Ansel, RD, Maureen Callahan, RD, Lisa Drayer, RD, and Kerry Neville, RD.